If you want to learn more about Indiana Podiatry Group or what we do, keep checking our regularly updated blog for up-to-date information.
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Gardening is one of the favorite things we love to do in the spring! As spring approaches, many people turn to their garden for activity and to either beautify their home or produce summer vegetables and herbs. Many people are well equipped with trowel, hoe, and garden shovel, as well as comfortable clothes for gardening. Unfortunately, many people neglect their feet in the process. -
Are you ready for “Beach Time”? You may be tempted to pull your sandals out of the closet and stuff your heaviest hosiery to the back of the sock drawer, but before you set your soles free to savor spring, some preparation is in order. -
Treating diabetic nerve pain (neuropathy) A common problem for diabetics is nerve pain (neuropathy). This can take the form of burning, tingling, cramping, clamping, electrical shooting, or dull aching sensation -
How to Avoid Falling in Indiana This Winter Prone to falling? Indiana foot and ankle doctors give you tips to help stay upright. -
Cold weather is coming How to Treat Heel Cracks As the weather begins to cool down and winter fast approaches, the dreaded heel crack begins -
Podiatrist Explain the Right Way to Cut Toenails Every person has their own individual taste for how long they would like their nails to be- a sort of 'comfort zone'. -
“No Sandals for me, I Have Ugly Toenails” Do you have ugly toenails? Are you embarrassed to show your feet because your toenails are discolored, unsightly or thick? Do you have pedicures regularly just to cover up the discoloration and ugliness of your nails? You are not alone. -
Every week someone is hurt doing this? Lawnmower Injuries Are A Real Danger to Your Feet and Hands -
Are You Ready to Run? We have created this handy primer to identify some of the more common injuries in the feet caused by running, organized by where the pain of these injuries is usually located. -
“Hight Ankle Sprains” Could Your Ankle Sprain Be More Serious Than You Think? -
I have pain in the ball of my foot! The symptoms, commonly associated with a NEUROMA include a sharp, shooting pain, numbness in the toes (Second, third and/or fourth), a cramp in the ball of the foot, a feeling of fullness in the ball of the foot or that something is in your shoe such is a sock being balled up or wrinkled underneath the ball of the foot. People often state that taking the shoe off and rubbing the ball of the foot makes it feel better. -
“Somewhere on a Beach.” Spring is upon us and along with it, spring break. -
What’s a stress fracture? How is it different from a “break” or a “regular fracture?” -
My big toe is hot red swollen and painful ! “I woke up this morning and it hurt so bad I could barely put weight on it and could not wear my “regular Shoes” -
I Have Pain on the Outside of My Foot! Symptoms of peroneal tendonitis can vary, but nearly always involve some form of pain to the outside of the ankle or foot. -
How do you know you have a good shoe? You spend a good percentage of your time alive either standing up or laying down. -
If you are a teen reading this It is important to tell your parents about your foot pain, which is not normal, so that you can get better and keep active. -
Happy Feet, Make A Happy New Year! Best of luck on your resolutions this year and hopefully you are committed to better health and a better you. -
Calluses are our body’s reaction to pressure Calluses are our body’s reaction to pressure by building up the skin over the parts of the foot that bear more weight or rub in our shoes.