Foot care tips for the Spring
Long winter months are almost over and spring is just around the corner! Are you excited?
Well we at Indiana Podiatry Group definitely are!!!
With the arrival of spring and summer comes an increase in physical activities, for most people, and we need to make sure our feet are ready for the extra mileage!
Here are a few tips to keep in mind:
1. Continue to moisturize your feet daily, and avoid putting any moisturizing lotion in between toes.
2. Look at your toe nails, if they look yellow or discolored, contact our office and see a podiatrist.
3. Get your spring shoes out of the closet and inspect them, if they look or feel worn out, consider getting some new shoes for spring.
4.If you have flat feet, heel pain, or any other areas of foot or ankle pain or concern, call our office and see a podiatrist for all your foot and ankle needs!
I am always looking for your feedback; you can contact me through our webpage or Facebook page!
Have a great and safe spring!