Go to navigation Go to content
Toll-Free: 888-431-8789
Indiana Podiatry Group
Toll Free 888-431-8789
Fax 317-773-2226

Keeping your feet safe in the garden

Comments (0)

Keeping your feet safe in the garden

The best way to keep your feet safe in the garden is to wear shoes. I’m not talking about flimsy flip flops, I’m talking about a good solid shoe that won’t let rocks or branches damage the skin. Bending and squatting over and over again also leads to overuse of the foot ligaments. It’s good to get your feet all stretched out after a hard day of work. Rest the overused part of the body and consider using cold packs or ice to reduce swelling and pain, but ice for no more than 15 minutes at a time.

Be the first to comment!

Post a Comment

To reply to this message, enter your reply in the box labeled "Message", hit "Post Message."

Name:*

Email:* (will not be published)

Message:*

Notify me of follow-up comments via email.